“good foods” for a bomb shelter

What is the one word that could be the spearhead to better health?

How about the word cruciferous? But what if someone said “What about organic as the one word?”

Would the reply be that the word cruciferous points to the key group of vegetables having the greatest number and variety of micronutrients along with very few calories? And the word organic has the added step of having to ask organic what? Cruciferous vegetables? But one might one say “Small difference, it’s almost a tie.” Hold on…?

Does the word organic rule out the bad fats and the white carbohydrates, the two huge groups of low-nutrient and high-calorie poisons? Is poisons too harsh a word? Probably, but we are debating here with a straw man. OK, they are “good foods” for a bomb shelter.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s